Public Programmes

You will be pleased to know that we are now offering our highly sought after confidence building workshops to the general public.

Our confidence building programme Think you can has proven to be a massive success with the biggest companies in the world, we are now offering a limited number of places to you!

By now you've realised that there are certain areas of your life that you would like more control - more confidence. Whether it is presentations, networking, or meeting members of the opposite sex, we guarantee that our programme will help you.

Think You Can is based on the principles of Exposure Therapy:

"The technique involves the creation of a program of steadily escalating steps or challenges, which can be explicit or implicit, that work towards a final goal representing a 'non-phobic' behavior." (Wikipedia, 2008)

What to expect

At the beginning of our programme we will talk through and objectify specific situations where we might be anxious or unsure about ourselves, enough so that we hold back our desire to speak out or act. When we have realised the areas in which we need to individually progress the fun begins!

Throughout the programme we will experience a number of safe challenges that takes us to the edge of our comfort zones. When we are comfortably standing on the edge we jump off and find a whole new perspective of our previously stated 'anxious situations'

(I use the word we because we will also be going through the same journey as you!)

Throughout the programme we break to reflect on the challenges and relate them back to the specific situations that were raised earlier in the day. A key, underlying principle in all of our challenges is that we provoke a little bit of fear and anxiety, then associate these feelings with survival instead of failure or rejection.

Think about all of the opportunities that are out there, if only I had said....

"Feel the fear and do it anyway" (Susan Jeffers, 1987)

It's fun, fresh and will probably change your life forever...

If you're in the slightest bit interested, intrigued even, simply find the location that most appeals to you and fill in the short form found on this page. If you prefer you can click on contact us link for more specific enquiries.

London - Oxford Street

Birmingham - Bull Ring

Leeds - Headrow